I graduated from Western Illinois University in 2001 with a major in Biology and obtained my Doctorate in Physical Therapy from Midwestern University in 2004. I have worked in a variety of outpatient orthopedic settings and home health care. I received specialized training through the Herman and Wallace Institute for Pelvic Floor Rehabilitation and I have been treating pelvic floor conditions for over 10 years. I am also an ACE Certified Nutrition Specialist and enjoy helping clients to live a more healthy and balanced lifestyle.

I have always been an avid fitness enthusiast and recently started competing in NPC Bodybuilding Competitions in the Bikini Division. I am in awe of the sport and have found a new passion to pursue.  I have competed in three National Physique Committee competitions.  My most recent show I placed first in both the Masters Division and the all ages Open Division.

I started B3 Fitness as way to encompass my skills in exercise, nutrition and physical rehabilitation. I am thrilled to offer custom coaching and physical therapy to help clients meet their goals. I would love to have you be a part of B3 Fitness and start your journey to a healthier lifestyle.