Meet Jill Lenzen

Doctor of Physical Therapy and Certified Nutrition Specialist

     I graduated from Western Illinois University in 2001 with a major in Biology and obtained my Doctorate in Physical Therapy from Midwestern University in 2004. I have worked in a variety of outpatient orthopedic settings and home health care. I received specialized training through the Herman and Wallace Institute for Pelvic Floor Rehabilitation and I have been treating pelvic floor conditions for over 10 years. I am also an ACE Certified Nutrition Specialist and enjoy helping clients to live a more healthy and balanced lifestyle.

“I am passionate about helping other people get healthy. I want clients to feel strong and confident every day. I want them to look in the mirror and like what they see.”

I have always been an avid fitness enthusiast and recently started competing in NPC Bodybuilding Competitions in the Bikini Division. I am in awe of the sport and have found a new passion to pursue.  I have competed in three National Physique Committee competitions.  My most recent show I placed first in both the Masters Division and the all ages Open Division.


My husband and I have three beautiful children, my son and twin daughters to keep
me on my toes!

BD Fitness Jill Lenzen Family

I started B3 Fitness as way to encompass my skills in exercise, nutrition and physical rehabilitation. I am thrilled to offer custom coaching and physical therapy to help clients meet their goals. I would love to have you be a part of B3 Fitness and start your journey to a healthier lifestyle.


Transform your body now!


Jill Lenzen PT,DPT

Doctor of Physical Therapy and Certified Nutrition Specialist